life is my anti drug

I’ve learned quite a bit during my journey in Forrest Yoga...

lifeismyantidrugkd — Fri, 24 May 2013 21:46:23 -0400

I’ve learned quite a bit during my journey in Forrest Yoga Foundation teacher training, but perhaps the best lesson I’ve learned is to constantly ask myself: “Does whatever I’m doing/about to do brighten or dim my Spirit?” We’re surrounded by stress and tension and sadness and anger, so thinking about whether our actions feed our addictions or nourish the people we want to be is an immensely important gift. Triggers are out there, practically everywhere, so learning how to use them to set us free from our pain and suffering is so vital to living the lives we want to live and connecting to our Spirits. Feed yourself with love and light and know you’re ever deserving.

Who knew I’d ever be able to hold splits in handstand?...

lifeismyantidrugkd — Mon, 20 May 2013 23:07:48 -0400

Who knew I’d ever be able to hold splits in handstand? Incredibly proud.

Aho!

lifeismyantidrugkd — Sat, 18 May 2013 19:59:00 -0400

Aho!

wow i just went through a lot of your pages and tagged things about you and ily ok (and also do you like BU because i'm looking at colleges and i really wanna go to the west coast but BU is so appealing)

lifeismyantidrugkd — Fri, 17 May 2013 23:26:53 -0400

Ahah aw thank you! YES I love BU! Boston is such a great place to go to school :) xoxo

what do you do for training? like, what's your exercise routine?

lifeismyantidrugkd — Fri, 17 May 2013 23:08:53 -0400

A do a little bit of crossfit, but mostly yoga! I’m currently in Forrest Yoga teacher training.

randeedaddona: And the game is on! Peconic My little brother...

lifeismyantidrugkd — Fri, 17 May 2013 23:07:11 -0400

randeedaddona:

And the game is on!
Peconic

My little brother is so cute! Look at that batting stance!

My strength right now is incredible, physically and emotionally....

lifeismyantidrugkd — Fri, 17 May 2013 23:04:38 -0400

My strength right now is incredible, physically and emotionally. If this training has taught me anything, it’s to do anything to make myself fucking happy.

videohall: Ryan Gosling won’t eat his cereal deadddd

lifeismyantidrugkd — Tue, 14 May 2013 23:24:09 -0400

videohall:

Ryan Gosling won’t eat his cereal

deadddd

In case you were confused about what I’ve been doing in...

lifeismyantidrugkd — Mon, 13 May 2013 21:57:56 -0400

In case you were confused about what I’ve been doing in San Francisco…

So proud of myself for once (and for all) :)

lifeismyantidrugkd — Sat, 11 May 2013 23:33:17 -0400

So proud of myself for once (and for all) :)

More :)

lifeismyantidrugkd — Sat, 11 May 2013 23:31:45 -0400

More :)

Find the yogi.

lifeismyantidrugkd — Fri, 10 May 2013 21:42:00 -0400

Find the yogi.

spiritdreamerhealingstudio: Working on handstands with Kaitlin...

lifeismyantidrugkd — Thu, 09 May 2013 22:15:41 -0400

spiritdreamerhealingstudio:

Working on handstands with Kaitlin Daddona on our rooftop mansion playground in San Francisco during our Forrest Yoga foundation teacher training

Yay! Love you Arturo :)

Here’s a video version :)

lifeismyantidrugkd — Thu, 09 May 2013 22:14:21 -0400

Here’s a video version :)

I’ve been working really hard on my handstands, and been...

lifeismyantidrugkd — Thu, 09 May 2013 22:05:32 -0400

I’ve been working really hard on my handstands, and been working in some different leg variations. The coolest part is that here at Forrest TT, we rarely do handstands. I’m just becoming so much more aware of my body and spirit. Aho!

ARE THOSE BM MAP LEGS?!?!? I have them too! One of my fave pair! And can I say, your legs are amazing in these bad boys!! Damn africass!!

lifeismyantidrugkd — Wed, 08 May 2013 21:01:32 -0400

They are! Thank you! :)

chicmiami: Is that Africa on your butt? Yes, I have a chronic...

lifeismyantidrugkd — Wed, 08 May 2013 00:17:11 -0400

chicmiami:

Is that Africa on your butt?

Yes, I have a chronic case of Africass.

Doing handys on my rooftop. Finally getting the hand of it. He...

lifeismyantidrugkd — Tue, 07 May 2013 22:31:00 -0400

Doing handys on my rooftop. Finally getting the hand of it. He he he. Love the fog rolling in!

Progress since starting Forrest Yoga TT. Gettin rull sexy in a...

lifeismyantidrugkd — Tue, 07 May 2013 20:35:00 -0400

Progress since starting Forrest Yoga TT. Gettin rull sexy in a Starbucks bathroom. Miss you guys!

Number one thing I learned from Ana today: Don’t say, “I’m sorry.” Say,...

lifeismyantidrugkd — Mon, 06 May 2013 21:03:19 -0400

Number one thing I learned from Ana today: Don’t say, “I’m sorry.” Say, “I’m sexy.”